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Let us begin with a definition. What is whole life insurance? The industry called permanent insurance. What they interpret as meaning it is always there for you (as long as you pay premiums and species are not in). Wow! I can tell you in cash? Wait, we’ll get to that. This is in contrast to [...]

If you could have just one wish granted that related to your health and wellbeing what would it be? ? Be stronger and fitter ? Have a great slim, firm body ? No worries about developing some dreaded disease ? Feel more self-confidence ? Be more relaxed and de-stressed ? Have more endurance and stamina [...]

“I wish I’d researched the alternatives first, Dawson!” moaned my peppy red-haired friend Bill, holding his head despairingly in his hands. “But we just plunged right into surgery and radiation when Janice was diagnosed with thyroid cancer. She became feeble. Her immune system is weak. The treatment almost killed her. It’s been almost two years [...]

People talk about health supplements these days, some of them you know like “been there and done that” type. Sometimes people are so much over informed about greatest or latest nutrition, that they think that they are all pretty much the same. But most people agree that mineral and vitamin supplements help our body [...]

Tired of the fads, fitness hype, magic weight loss pills, and false promises? So were we — that’s why we made Real Women’s Fitness. Our goal is to provide simple, unbiased advice on losing weight, getting fit and living healthy. Get started by checking out our articles, Women’s fitness forum and workout music. If you’re [...]

There are 13 ways to boost your chances of living a happy, healthy life. More can be added to this list, but, for simplicity’s sake, we’ll stick with this typically unlucky number. Instead of bringing misfortune, however, the 13 habits promise a life of vigor and vivacity. There are, of course, no guarantees, but [...]

For some, losing weight is pure vanity. Some people make a decision to look better and feel better. For others, losing weight is a health issue. Many people fail to associate term life insurance quotes with weight and obesity. Some find themselves with high life insurance rates, but are unsure why they are high. If [...]

This interview is an excerpt from Kevin Gianni’s The Healthiest Year of Your Life, which can be found at http://thehealthiestyearofyourlife.com. In this excerpt, Craig Pepin Donat shares on the experiences that led him to write The Big Fat Health and Fitness Lie. The Healthiest Year of Your Life with Craig Pepin Donat, a certified personal [...]

In this day and age more people are looking for the magic solution for improving their health and life. Hoping there will be a magic potion to make everything better. If it was that easy, everybody would be in tip top shape and their life would be as blissful as they wanted it to be. [...]

For most of the past decade, a number of editorial writers, politicians, members of the clergy, and other pundits have described America as a nation in some sort of crisis. They point to a growing number of people who drop out of high school, who are living on probation, parole, or in prison, who are [...]