Shiatsu Massage Tips & Techniques : How to Use Shiatsu for Menstrual Cramps
September 1st, 2010 | 
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In shiatsu massage the webbing of the thumb, and between the first and second toes are good for relieving pain from menstrual cramps. Relieve stress from menstrual cramping easily and immediately with tips from an experienced shiatsu masseuse in this free video on alternative medicine. Expert: Christina Bjergo Contact: www.wildirisasianwellness.com Bio: Christina Bjergo is a licensed acupuncturist, shiatsu Japanese massage therapist and qigong instructor. Filmmaker: Lisa Fenderson
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Posted in Alternative Medicine
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@iluvgh3tt0princ3ss same here..
Marilyn: Let me know how it works for you! @iluvgh3tt0princ3ss I feel your pain. I get them so bad I cannot walk
Since, I’ve used birth control which definitely helps with the cramps…but I still rely on BENGAY patches on my abdomen. They do help A LOT! Try it sometime!
@myz313 oh, really? I shall try that right now…
OMG! I feel like im dying right now and shes talkin about feet!!
wtf i thought this was for cramps i couldnt sleep all night cuz of the horrible pain i took two advil kinda worked
A lot of you should feel damn lucky. Because not only do I get the most HORRID cramps ever, but on top of that I feel nauseous and get diarrhea so I end up crying and that makes me stress which makes it even worse than it already is EVERY effing month for the first three days or two if I’m lucky. And no medicine or heat pad works!
Thanks for the tips the below the stomach massage feels great
this is actually helpful, only for the part about massaging the stomach below the belly button, it helped! I also ate a lemon before I tried this, so that might be the reason also
I feel like I’m going to fucking die! WHY IS SHE RUBBING HER HANDS????
ladies, try BENGAY patches on your abdomen.
Being a massage therapist myself, I know that there is a definite correlation between points in the body and different kinds of pain and disfunction. Just because she’s pressing points in her hands and feet doesn’t mean she’s avoiding the issue. This helps my cramps. Might not fully get rid of yours, but it just might help relieve some tension. Most regular remedies for cramps don’t do anything for me or make it worse. (Heat is my enemy with my cramps, I have better luck with a cold compress.)
finally there is a NATURE BASED solution for this monthly pain-
NEGATIVE ION STRIPS (ANION) on a Sanitary Pad made by WINALITE INC.
visit my YOUTUBE channel, watch my playlist testimonials and send me a message on how to order
dont endure the monthly pain
finally there is a NATURE BASED solution for this monthly pain-
NEGATIVE ION STRIPS (ANION) on a Sanitary Pad made by WINALITE INC.
visit my youtube channel, watch my playlist testimonials and send me a message on how to order
Plus you can also earn while helping other sufferers
you dont have to endure the monthly pain
finally there is a NATURE BASED solution for this monthly pain-
NEGATIVE ION STRIPS (ANION) on a Sanitary Pad made by WINALITE INC.
visit my youtube channel, watch my playlist testimonials and send me a message on how to order
Plus you can also EARN money while helping other sufferers
you dont have to endure the monthly pain
any 1 know a good relief for cramping??? help me PLZZ!
i dont know,,it works for me,,even if i,m a man….good show
If you actually massage for a longer time than she does in the video und try to relax yourself, it does helps relieving some of the pain, but sadly not all of it. =(
fail
they should have a vid where the woman is actually in pain giving herself a massage and having it actually work. i want to see that!
typical women
wtf i started watching this video to relieve these cramps from hell not to watch some stupid bitch on how to massage ur fuckin feet or hands!!! omg i feel like im in fuckin labor!!!
There are pressure points all over your body that can help relieve pain.
why the freak is she massageing her foot i thought this was for cramps
i agreee…. but rubbing between the webb of my fingers worked a lil bit…. but H0T bath works great